admin, Author at Doulas of the Valley

24 Mar

Doula Tips for Managing Early Labor at Home

March 24, 2025
By admin

Doula Tips for Managing Early Labor at Home Preparation plays a key role in ensuring a smooth and empowering labor experience. For exp...

17 Feb

Doulas

2025 New Year Doula Tips for New Moms!

February 17, 2025
By admin

The start of a new year brings with it fresh opportunities, big changes, and for some, the beginning of their parenting journey. If you...

12 Feb

Doulas

4 Ways to Manage a Stalled Labor

February 13, 2025
By admin

Labor is an intricate and dynamic process, yet it can sometimes progress slower than expected—a phenomenon often referred to as stalled...

10 Jan

Uncategorized

Postpartum Exercises for Recovery After Pregnancy

January 14, 2025
By admin

Why Postpartum Recovery Through Exercise Matters Pregnancy and childbirth place significant stress on the body. From the expansion of...

10 Jan

Uncategorized

Essential Pregnancy Nutrition Tips for New Mothers

January 14, 2025
By admin

Why Nutrition Matters During Pregnancy The relationship between nutrition and pregnancy is a vital one. During this period, the body u...

20 Nov

Doulas

Nutrition Tips for Postpartum & Breastfeeding

November 20, 2024
By admin

Understanding Postpartum Nutrition It’s easy to focus on your baby’s needs and forget about yourself. However, being well-nourished ca...

20 Nov

Doulas

6 Healthy Practices to Reduce Childbirth Fears & Labor Pain

November 20, 2024
By admin

A key player in alleviating childbirth fears is a doula, a trained professional who provides physical, emotional, and informational sup...

20 Nov

Doulas

During Labor: Upright & Spontaneous Pushing

November 20, 2024
By admin

Upright pushing during labor involves positions where the birthing parent is not lying flat on their back. Instead, the body is aligned...

16 Nov

Uncategorized

Healing from Birth Trauma – Support & Guidance from Doulas

November 20, 2024
By admin

The Role of Doulas in Birth Trauma Recovery Doulas are trained professionals who provide continuous physical, emotional, and informati...

16 Nov

Doulas

Soothing Power of the 5S for Newborns

November 20, 2024
By admin

The Origins of the 5S Method The 5S method finds its roots in the work of pediatrician Dr. Harvey Karp, who sought to identify a relia...

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