Doulas – Page 3
Additional Doula Articles
During Labor: Upright & Spontaneous Pushing
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Upright pushing during labor involves positions where the birthing parent is not lying flat on their back. Instead, the body is aligned...
Soothing Power of the 5S for Newborns
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The Origins of the 5S Method The 5S method finds its roots in the work of pediatrician Dr. Harvey Karp, who sought to identify a reliab...
Don’t Let a Clogged Duct Get You Down
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What Is a Clogged Duct? A clogged duct occurs when milk flow is obstructed in one or more of the breast's milk ducts. This condition is...
How to Communicate Your Birth Preferences: Advice from Experienced Doulas
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Bringing a new life into the world is a deeply personal experience, and having control over how it unfolds is essential. Communicating ...
Advice on Post-Birth Recovery and Self-Care from Seasoned Doulas
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Welcoming a new life into the world is an extraordinary experience, but it also takes a substantial toll on your body. Post-birth recov...
Transform Your Birth Experience with a Doula’s Support
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Bringing a new life into the world is one of the most profound experiences a person can have. However, the thought of labor and deliver...
Doula Scottsdale Tips: 9 Simple Steps for Daytime Feeding
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Navigating the world of breastfeeding can be a joyful yet daunting experience for many new parents. Whether you're preparing for the ar...
Certified Labor Doula Tips: How to Prepare for a Natural Hospital Birth
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Are you a mom-to-be who wants her birthing experience to be all-natural? Well, here’s some good news: while 3 out of every 4 women has ...
Why Creating a Postpartum Plan Checklist is Important
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Planning, whether it be for a house or for a baby is truly essential. Preparing for the postpartum phase of your life is not any differ...
6 Benefits of Hiring Doula Services at Doulas of the Valley
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So many things are happening all at once during and after your pregnancy. There are so many moving pieces and changes that it can get o...