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Postpartum Exercises for Recovery After Pregnancy
Why Postpartum Recovery Through Exercise Matters
Pregnancy and childbirth place significant stress on the body. From the expansion of...
Essential Pregnancy Nutrition Tips for New Mothers
Why Nutrition Matters During Pregnancy
The relationship between nutrition and pregnancy is a vital one. During this period, the body u...
Healing from Birth Trauma – Support & Guidance from Doulas
The Role of Doulas in Birth Trauma Recovery
Doulas are trained professionals who provide continuous physical, emotional, and informati...
Tips For A Newborn’s Good Night’s Sleep
The joy of welcoming a newborn into the family is unparalleled, but along with the blissful moments comes the challenge of ensuring tha...
Prenatal Doula Sessions: 3 Important Topics for Expectant Parents
Expecting a child can be both an exhilarating and an overwhelming experience. For many soon-to-be parents, ensuring a smooth and inform...
Celebrate Baby’s First Holiday: Tips for New Parents from a Travel Doula
Celebrating holidays with a newborn can be an exciting yet daunting task for new parents. On one hand, there's the joy of seeing your b...
Embracing Grandparenthood Changes and How Postpartum Doulas Can Help
Becoming a grandparent is an exciting time in life, but it also comes with change and adjustment. From a different relationship with yo...
Handling Common Childbirth Complications with the Help of a Doula
The birth of a child is a wonderful and memorable moment for every expectant parent. However, it's important to understand that not eve...
Unveiling the Truth About 6 Common Miscarriage Myths | Scottsdale Doulas of the Valley
Miscarriages can happen, and it's not easy.
Despite the fact that almost 25% of pregnancies end in miscarriage, there is still a lot o...
Doula Dilemma: Is It OK to Change Your Doula Mid-Pregnancy? Learn More From Doulas in Scottsdale
Every expecting mother dreams of a fuss-free pregnancy and a smooth delivery.
Even with the best preparations, unexpected events can ...