Uncategorized Archives | Doulas of the Valley

10 Jan

Postpartum Exercises for Recovery After Pregnancy

January 14, 2025
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Why Postpartum Recovery Through Exercise Matters Pregnancy and childbirth place significant stress on the body. From the expansion of...

10 Jan

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Essential Pregnancy Nutrition Tips for New Mothers

January 14, 2025
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Why Nutrition Matters During Pregnancy The relationship between nutrition and pregnancy is a vital one. During this period, the body u...

16 Nov

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Healing from Birth Trauma – Support & Guidance from Doulas

November 20, 2024
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The Role of Doulas in Birth Trauma Recovery Doulas are trained professionals who provide continuous physical, emotional, and informati...

31 Jul

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Tips For A Newborn’s Good Night’s Sleep

July 31, 2024
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The joy of welcoming a newborn into the family is unparalleled, but along with the blissful moments comes the challenge of ensuring tha...

29 Feb

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Prenatal Doula Sessions: 3 Important Topics for Expectant Parents

February 29, 2024
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Expecting a child can be both an exhilarating and an overwhelming experience. For many soon-to-be parents, ensuring a smooth and inform...

15 Dec

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Celebrate Baby’s First Holiday: Tips for New Parents from a Travel Doula

December 15, 2023
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Celebrating holidays with a newborn can be an exciting yet daunting task for new parents. On one hand, there's the joy of seeing your b...

16 Nov

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Embracing Grandparenthood Changes and How Postpartum Doulas Can Help

November 17, 2023
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Becoming a grandparent is an exciting time in life, but it also comes with change and adjustment. From a different relationship with yo...

18 Oct

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Handling Common Childbirth Complications with the Help of a Doula

October 18, 2023
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The birth of a child is a wonderful and memorable moment for every expectant parent. However, it's important to understand that not eve...

16 Sep

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Unveiling the Truth About 6 Common Miscarriage Myths | Scottsdale Doulas of the Valley

September 16, 2023
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Miscarriages can happen, and it's not easy. Despite the fact that almost 25% of pregnancies end in miscarriage, there is still a lot o...

12 Sep

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Doula Dilemma: Is It OK to Change Your Doula Mid-Pregnancy? Learn More From Doulas in Scottsdale

September 12, 2023
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Every expecting mother dreams of a fuss-free pregnancy and a smooth delivery. Even with the best preparations, unexpected events can ...