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Hungry During Labor? What to Eat & Drink According to Your Labor Doula
You might be thinking that you won’t have time to get hungry when labor signs start. After all, you’ll be busy wondering about how to g...
Do I Need A Birth Class If I Have A Doula?
A million and one things go through the minds of expecting moms such as yourself all throughout pregnancy. While it is definiely a joyf...
Postpartum Doula Tips: Baby’s First Bath
There is no doubt that newborns smell good. You just can’t get enough of how pleasant and sweet an infant smells in their first few wee...
The Importance of Sleep in Pregnancy & How Doulas Can Help
Sleep deprivation has consequences for all of us, especially pregnant women. Pregnant women who sleep less than 6 hours at night were 4...
How Adoption Doula of the Valley Help Mothers Through Adoption
The infant adoption landscape in the US is evolving. It has actually become more difficult to adopt a newborn than it was several decad...
Burping Basics for your Newborn Baby
Did you know that aside from making you sound funny, burping has an actual purpose?
Believe it or not, burping is a normal body func...
Stress-Free Tips for Flying with a Newborn and How a Travel Doula Can Help
Air travel is the fastest and, according to the IATA, the safest way for long-distance travel. You are safer flying in a commercial air...
Certified Labor Doula Tips: Newborn Baby Sleep Basics
You and your little bundle of joy are settling in at home. But the joy is turning into a “Will I ever get to sleep?” challenge. Getting...
What Life as a New Mom Is Really Like
Have you ever wondered what life is when you’re a new mom?
Well, let’s put it this way. Being a new mom is a whole adventure in its...
How to Create Your Birth Plan: A Checklist for New Moms
Pregnancy is an exciting time for moms-to-be. Whether you are conscious of it or not, knowing that you are pregnant and about to have a...