Doulas have been around for quite a while now but not many are aware of who this amazing group of empowered ladies are and what they specifically do. In fact, they play an important role in our society, particularly in pregnancy, childbirth, and family life in general. So let’s take a closer look at them, shall we? Because these hardworking ladies deserve the limelight!

What is a Doula?

A doula is a trained person who tends to pregnant women by providing physical, emotional, educational, and even motivational support. Their ultimate goal is for mothers to feel comfortable and at ease throughout the course of their pregnancy journey. 

Doulas, however, are not healthcare professionals as they do not have medical training. They are the supporting voice of comfort and assurance that expecting moms turn to especially during labor, such as by providing advice on labor positions, breathing techniques, and helping the mom to relax.

Did you know? Doulas have specializations!

SURPRISE, SURPRISE! Well… Especially if you didn’t know yet. Certified doulas have undergone a training program where they have honed their skills that are equipped to provide support for pregnant women and their families, and the best part is they can be versatile in techniques!

Doulas can be classified into the following types:

• Labor – the ones who help a woman during childbirth
• Antepartum – the ones who take care of extra delicate pregnancy cases
• Postpartum – the ones who specialize in providing support for moms and families with newborns

Sounds impressive, right? It’s important to know the different types so that when you’re hiring a doula, you’re aware of what their scope is as per their certification. For instance, a labor doula can only be the one to assist you during your labor and childbirth in the operating room because that’s what she has only been trained to do; beyond that, if you need additional support once the baby’s out, a certified postpartum doula is more equipped to handle that.

But here’s another fascinating thing for you: there are doulas who get certifications for ALL types! So there is a chance that you won’t have to keep changing doulas, especially if you have been paired with someone who works well with you!

Think about it well…Why should you get a doula?

Getting a doula has its perks and offers a great ton of benefits for an expecting mother. Having a trained professional by your side who can empathize with what you’re going through can bring about waves of reassurance and comfort during an intense, life-changing moment of your life.

Even your family members will benefit from the help of a doula, especially your partner as it can help take some of the pressure off of them since for instance, seeing someone they love (and that’s you) going through extreme pain may also be painful for them, and the fact that they can’t do anything may strike them even more. A doula can also provide support and reassurance for them during such a moment.

So you’re already 100% sure about getting a doula. What should you look for?

All right! So you’re 100% decided about hiring a doula, and now you’re probably wondering about the selection process. As your and your baby’s well-being are at stake, we’re pretty sure that you’re on the lookout for the perfect doula candidate that will compliment you and your needs. Moreover, doulas will become a big part of your life as well as being your and your family’s support system, so you might as well bring on the A-game for your search! 

To do that, it is important to know what exactly you are looking for, and here are just some of the essential things we thought you need to be specifically aware of during your interview with the candidate:

• Training background and certification
• Years of practice, and previous experiences
• Background check – ask something personal but relevant questions about them to see potential compatibility in terms of personality and being conversational
• Professional fee
• Availability to start

Why choose Doulas of the Valley?

With the continued success of our very own Northeast Doulas for over 20 years, here at Doulas of the Valley, we want to expand our dedication and service as doulas to families in Maricopa County, where we hope to bring an equal amount of tender care and loving support to pregnant women and their families as they go through one of the pivotal moments in their lives.  We specialize in Postpartum services, and look forward to hearing from you!