Catch up with mommy

Your friend has just become a new mom, and you are ecstatic about it. While you would like to share the joy with her, she may be needing your support now more than ever. Motherhood can be a daunting task that new moms may have to face, as this is new uncharted territory. Learning the ropes on how to take care of a newborn can be stressful, but the rewards can definitely bring out utmost happiness. When asking how her day is, take the time to engage in conversation with her. This might be the break that she needs to let out her worries and fears, and you can be the support that she needs to get through the day. Take this opportunity to give mommy some words of encouragement. Remind her that she is doing an absolutely great job on taking on her new role as a mom. Let her know that you got her back and that you can be there for her if she needs a helping hand. Learn more on how to provide support post-pregnancy with Doulas of the Valley. For more information, visit their website to know more about the service that they offer. 

Mommy’s day out! 

Being a new mom can be a tough job. They may need a much-needed break from the hustle and bustle at home from taking care of her baby. To give her time for herself, why not take her out on a little trip outside? A quick catch-up date at the café down the block can be just what she needs as a little pick me up. You can also go walking or jogging with her around the area. A little picnic can also be arranged for some quality bonding time. Make this an opportunity for her to get the me time that she needs before going back into full on mommy duty. Know more about post-pregnancy support with Doulas of the Valley. Visit their website for more information. 

Story time 

You may already be a parent with years of experience under your belt. One of the ways that you can support your new-mom friend is by sharing your parenting experiences. New moms may feel that they are alone in the struggle that they are experiencing in raising their baby. Let her feel that she is not alone and that there are other people who are experiencing the same things that she is going through by telling personal anecdotes of your own experience of being a parent. All stories, the ups and the lows, can not just give your new mom a sense of camaraderie with you, but it can also be a source of learning for her as well. These stories and life lessons can be a point of reference that she can use for her own parenting journey. Doulas of the Valley can provide you guidance in your post-pregnancy journey. Head over to their website to learn more.  

Be the person that she can turn to 

Being a new mom can be overwhelming, especially when there are other things that she needs to do or appointments that she has to go to. You can support your new mom by offering to be a babysitter for the day while she has to rush around doing errands or going to her doctor’s appointment. This can help her focus on what she needs to do, without having to worry about her baby. Going to the doctor after pregnancy is important for your new mom, so as to make sure that she is getting the proper care that she needs. It is also important to keep track of her mental and physical state. For more information on post-pregnancy support, Doulas of the Valley can be the post pregnancy advocate that you need. Check out their website on tips on post-pregnancy, as well as the service that they have for your post-pregnancy needs. 

It’s the small acts of kindness that matters 

Take the support up a notch for you new mom by offering to do small errands for her. She will most definitely appreciate all the help that she can get, as being a new mom can be stressful. You can do the groceries for her, walk the dog, or run other small tasks that can give her more time to work on other things that need her attention. Doulas of the Valley provides post-pregnancy tips and support that can help you and your new mom. Visit their website to learn more.