Do I Really Need to Take a Newborn Care Class?

Are you a new or soon-to-be parent looking for the best way to prepare yourself for life with a newborn?

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Postpartum Recovery: Importance of Bonding with Your Baby after Birth

Did you know that your recovery period after you give birth ranges from six weeks to six months? If you

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Stretch Marks: The Changes in Your Pregnant Body

Long after your baby has been born, one physical reminder of the changes that occurred in your body throughout pregnancy

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Labor Doula Tips: Ways to Relieve Morning Sickness During Pregnancy

If you’re pregnant and in your first trimester, you might start feeling some soreness in your chest area. Not only

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Hungry During Labor? What to Eat & Drink According to Your Labor Doula

You might be thinking that you won’t have time to get hungry when labor signs start. After all, you’ll be

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Do I Need A Birth Class If I Have A Doula?

A million and one things go through the minds of expecting moms such as yourself all throughout pregnancy. While it

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Certified Labor Doula Tips: How to Prepare for a Natural Hospital Birth

Are you a mom-to-be who wants her birthing experience to be all-natural? Well, here’s some good news: while 3 out

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Postpartum Doula Tips: Baby’s First Bath

There is no doubt that newborns smell good. You just can’t get enough of how pleasant and sweet an infant

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The Importance of Sleep in Pregnancy & How Doulas Can Help

Sleep deprivation has consequences for all of us, especially pregnant women. Pregnant women who sleep less than 6 hours at

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How Adoption Doula of the Valley Help Mothers Through Adoption

The infant adoption landscape in the US is evolving. It has actually become more difficult to adopt a newborn than

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Burping Basics for your Newborn Baby

Did you know that aside from making you sound funny, burping has an actual purpose? Believe it or not, burping

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Stress-Free Tips for Flying with a Newborn and How a Travel Doula Can Help

Air travel is the fastest and, according to the IATA, the safest way for long-distance travel. You are safer flying

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Doulas of the Valley will provide equally skilled and loving care to families in Maricopa County that it has offered New York families for nearly 20 years.