Health is Wealth: Taking Care of Your Body Post Pregnancy

Balancing act: eating right  Congratulations on becoming a new mom! Now you are given the glorious task of taking care

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You are not who you used to be… and that’s okay. How moms change post-pregnancy

Life is not what it used to be Life is definitely what it used to be once you become a

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I’m a strong independent woman… who needs support sometimes. Ways on how you can lend a hand post-pregnancy

Catch up with mommy Your friend has just become a new mom, and you are ecstatic about it. While you

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Learning to Love Your Body After Pregnancy

Picture perfect  For some women, getting up in the morning and facing yourself in the mirror is quite a challenging

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Mom’s Bouncing Back!

The waiting period: Your body’s recovery time after birth  Congratulations, mom! You are so brave and strong for hurdling one

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When It’s More Than Just the Baby Blues: A Closer Look on Postpartum

So the moment you’ve finally been waiting for has finally arrived after some 40 long weeks and long hours of

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Oh Doula-lala! Everything You Need To Know About Doulas

Doulas have been around for quite a while now but not many are aware of who this amazing group of

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How Long Can a Doula Be Hired to Help Me?

So…you’ve finally considered hiring a doula and perhaps, you’ve enjoyed their company so much that you want to keep them

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What’s In A Name

What should it sound like? Is it a cool name during this age and time? Is it easy to pronounce?

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Striking that Balance Between Baby and Toddler Care

The more, the merrier, as a famous saying goes, and while it’s a great blessing to see your family growing

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Now It’s Time To Say Good Night, Sleep Tight…But Baby, Are You Sleeping?

My husband and I have tried everything, read a storybook, late-night feeding, rock gently to sleep, but our little one

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Got Baby, Got To Go Back To Work

So you’re relaxing on the bed with your little one all cuddled up in your chest as you fill up

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Doulas of the Valley will provide equally skilled and loving care to families in Maricopa County that it has offered New York families for nearly 20 years.