Stretch Marks: The Changes in Your Pregnant Body
Long after your baby has been born, one physical reminder of the changes that occurred in your body throughout pregnancy
Read MoreLabor Doula Tips: Ways to Relieve Morning Sickness During Pregnancy
If you’re pregnant and in your first trimester, you might start feeling some soreness in your chest area. Not only
Read MoreHungry During Labor? What to Eat & Drink According to Your Labor Doula
You might be thinking that you won’t have time to get hungry when labor signs start. After all, you’ll be
Read MoreDo I Need A Birth Class If I Have A Doula?
A million and one things go through the minds of expecting moms such as yourself all throughout pregnancy. While it
Read MoreCertified Labor Doula Tips: How to Prepare for a Natural Hospital Birth
Are you a mom-to-be who wants her birthing experience to be all-natural? Well, here’s some good news: while 3 out
Read MorePostpartum Doula Tips: Baby’s First Bath
There is no doubt that newborns smell good. You just can’t get enough of how pleasant and sweet an infant
Read MoreThe Importance of Sleep in Pregnancy & How Doulas Can Help
Sleep deprivation has consequences for all of us, especially pregnant women. Pregnant women who sleep less than 6 hours at
Read MoreHow Adoption Doula of the Valley Help Mothers Through Adoption
The infant adoption landscape in the US is evolving. It has actually become more difficult to adopt a newborn than
Read MoreBurping Basics for your Newborn Baby
Did you know that aside from making you sound funny, burping has an actual purpose? Believe it or not, burping
Read MoreStress-Free Tips for Flying with a Newborn and How a Travel Doula Can Help
Air travel is the fastest and, according to the IATA, the safest way for long-distance travel. You are safer flying
Read MoreCertified Labor Doula Tips: Newborn Baby Sleep Basics
You and your little bundle of joy are settling in at home. But the joy is turning into a “Will
Read MoreWhy Creating a Postpartum Plan Checklist is Important
Planning, whether it be for a house or for a baby is truly essential. Preparing for the postpartum phase of
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