Doulas Archives | Doulas of the Valley

20 Nov

Nutrition Tips for Postpartum & Breastfeeding

November 20, 2024
By admin

Understanding Postpartum Nutrition It’s easy to focus on your baby’s needs and forget about yourself. However, being well-nourished ca...

20 Nov

Doulas

6 Healthy Practices to Reduce Childbirth Fears & Labor Pain

November 20, 2024
By admin

A key player in alleviating childbirth fears is a doula, a trained professional who provides physical, emotional, and informational sup...

20 Nov

Doulas

During Labor: Upright & Spontaneous Pushing

November 20, 2024
By admin

Upright pushing during labor involves positions where the birthing parent is not lying flat on their back. Instead, the body is aligned...

16 Nov

Doulas

Soothing Power of the 5S for Newborns

November 20, 2024
By admin

The Origins of the 5S Method The 5S method finds its roots in the work of pediatrician Dr. Harvey Karp, who sought to identify a relia...

16 Nov

Doulas

Don’t Let a Clogged Duct Get You Down

November 20, 2024
By admin

What Is a Clogged Duct? A clogged duct occurs when milk flow is obstructed in one or more of the breast's milk ducts. This condition i...

28 Jun

Doulas

How to Communicate Your Birth Preferences: Advice from Experienced Doulas

June 28, 2024
By admin

Bringing a new life into the world is a deeply personal experience, and having control over how it unfolds is essential. Communicating ...

28 Jun

Doulas

Advice on Post-Birth Recovery and Self-Care from Seasoned Doulas

June 28, 2024
By admin

Welcoming a new life into the world is an extraordinary experience, but it also takes a substantial toll on your body. Post-birth recov...

28 Jun

Doulas

Transform Your Birth Experience with a Doula’s Support

June 28, 2024
By admin

Bringing a new life into the world is one of the most profound experiences a person can have. However, the thought of labor and deliver...

28 Mar

Doulas

Doula Scottsdale Tips: 9 Simple Steps for Daytime Feeding

March 28, 2024
By admin

Navigating the world of breastfeeding can be a joyful yet daunting experience for many new parents. Whether you're preparing for the ar...

03 Aug

Doulas

Certified Labor Doula Tips: How to Prepare for a Natural Hospital Birth

September 4, 2022
By admin

Are you a mom-to-be who wants her birthing experience to be all-natural? Well, here’s some good news: while 3 out of every 4 women has ...